“Tony transformed my body. When I first met Tony I had convinced myself that the 40 pounds I had gained were due to some kind of illness. I was convinced I had a thyroid problem or hormone imbalance even though test after test said everything was fine. Then, I committed to weight training and HITT with Tony 5 - 6 days a week (sometimes 7 days). I went from 173 pounds to 130 pounds in 3 months. From a 34 inch waist to a 29inch waist. My entire body is more toned and defined, and I even have abs forming! Something I never thought was possible. But, it isn’t even about the numbers, or muscle, my confidence grew, I feel more connected to my body and I feel like I can honestly do anything I put my mind to now, something that was lacking for me before this fitness and health journey with Tony. He always met me where I was and was really encouraging, especially during those moments where yeah, I felt like taking a break. I’m glad I didn’t because the transformation would not have happened if I had. Thank you Tony for helping me transform my health.”